Treatment for Painful Knee Inflammation

Could It Be The Flu? 5 Signs You Have More Than A Cold

Like the name suggests, the common cold is very common. Most people have dealt with the fatigue, runny nose, headache, sneezing, and coughing associated with having a cold. However, many people are surprised to learn their cold is something more severe. Millions of people in the United States develop the flu each year. In addition, […]

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3 Tips for Managing Dog-Allergy Symptoms While in the Midst of Getting Allergy Shots

Although having a dog companion around may lift your spirits and prevent you from feeling isolated and lonely, approximately 15% of Americans are allergic to dogs and cats and need to stay away. Just because you want a dog doesn’t necessarily mean that your body will accept your new companion. This doesn’t mean that all […]

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Core Exercises That Help To Keep Your Spine From Slipping Out Of Place

If you regularly see your chiropractor for spinal adjustments, then you likely have a weak spine with vertebrae that slip out of place. This is a chronic issue for some that is called retrolisthesis if the vertebrae slip backwards, and anterolisthesis if the bones slip forward. Typically, the small gaps between the spinal vertebrae allow them to shift […]

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3 Orthopedic Concerns Causing Hand/Finger Numbness

Mild, occasional finger and hand numbness is often nothing to be concerned about and is usually alleviated by changing position. In some cases, the problem can be ongoing and may be due to underlying orthopedic conditions. There are three major orthopedic concerns that may cause numbness in your hands. Carpal Tunnel Syndrome Carpal tunnel syndrome […]

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How To Reduce Knee Stress After A Knee Replacement Surgery

If you have an arthritis condition that has caused one of your knees to deteriorate significantly, then you may need to go through a knee replacement surgery. This surgery involves the resurfacing of the knee and the replacement of the various parts that make up the joint. During the procedure, your damaged knee will be […]

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Avoid Seeing Double When Doing Computer Work While Wearing Bifocals

Eyestrain is a common side effect of spending long periods of time in front of a computer screen. While bifocal glasses are designed to help you see better, the multifocal lenses can cause or aggravate eyestrain because the prescription may not be properly calibrated for the distance between you and the monitor, causing your eyes […]

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4 Tips For Preventing Your Chronic Migraine Headaches

If you suffer from migraine headaches, you may wonder if there is anything you can do to help prevent them or lessen their severity. If so, consider using one or all of the following four tips to help keep your chronic migraines at bay. Keep A Food Diary To Identify Triggers Of Your Migraines For example, […]

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Does Your Child Have Head Lice? Treat The Lice With These At Home Remedies

No parent wants to hear that their child has lice. However, six to 12 million children are infested with these pests each year. If your child has lice, you may want to run out and buy an over-the-counter lice shampoo product for head lice treatment. However, if money is tight, you don’t have access to […]

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The Link Between Stress & Cancer & How You Can Fight It

Stress can cause affect your health in many adverse ways, especially if you are a woman. Increased stress has been linked to causing depression, anxiety, heart disease, infertility and cancer. Here is a look at how stress can increase your chances of and cause cancer, and how you can fight stress with some natural home […]

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Four Decisions To Make When Choosing A Stair Lift For Your Home

If the time has come to get a stair lift for your home, you might be feeling a bit overwhelmed. There are so many different brands and models that picking between them can feel impossible. Instead of just endlessly browsing through your options, a better way to approach this situation is to make a list […]

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