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Treatment for Painful Knee Inflammation

About Me

Treatment for Painful Knee Inflammation

When I was a teenager, I became addicted to aerobics. At this time, I typically completed a high impact aerobics workout four to five times per week. Exercising helped me stay slim. Unfortunately, my aerobics sessions quickly affected my knees. One of my knees started swelling uncontrollably. The swelling was caused from a tear in my meniscus. After surgery, I underwent extensive physical therapy to strengthen my injured knee. Sadly, the swelling continued to persist. Due to my painful condition, I started researching ways to treat inflammation. On this blog, I hope you will discover easy, effective ways to ease knee inflammation.

Fitness Moves That Help You Improve Your Strength For Volleyball Performance

7 September 2022
 Categories: Health & Medical , Blog

Volleyball is a great sport to get into if you are interested in building strength, power, and speed. While the game itself is relatively simple, the athletic demands are high. In order to perform your best, you need to be strong and powerful. If you play volleyball, you likely hit the gym to build your skills. You may want a certified fitness trainer to help you work on some exercises that will help you get stronger. Read More 

Are The Effects Of Aging Hitting All At Once? 3 Benefits Of Seeking Age Management Services From A Doctor

2 August 2022
 Categories: Health & Medical , Blog

Many people are already well aware of the changes that occur with aging, but they can sometimes happen so fast that it feels like you've been slammed by hair loss, wrinkles, and joint pain all at once. This is because many of the systems in your body are interrelated, and having even a slight shift in your hormones can lead to a wide range of symptoms that impact your wellness. When you feel like your normal exercise and diet plan isn't working, it's time to get help. Read More 

7 Signs You May Be Dealing With Low T

1 July 2022
 Categories: Health & Medical , Blog

Low testosterone levels, a condition often referred to as low T, can have a dramatic impact on your general well-being. Fortunately, there are low T treatments available. However, you need to know the signs that you might want to explore treatment options. If you see any of these seven problems, it's time to discuss low T as an issue and how you might treat it. Mood Issues People often feel a general reduction in their mood when their testosterone levels are out of whack. Read More 

The Family Physician’s Diabetes Diagnostic Workup

26 May 2022
 Categories: Health & Medical , Blog

Diabetes raises the risk for heart attack, stroke, kidney disease, vision loss, and poor circulation. While these health conditions can occur in those who have early-stage diabetes, they may be more likely to develop in people with long-standing diabetes or in those whose diabetes is poorly managed. Diagnosing and treating diabetes in its early stages can help prevent disease progression and complications, and because of this, it is essential that you see your doctor if you develop any unusual symptoms. Read More 

PCR? Antigen? At-Home? The Different COVID Test Options Explained

28 April 2022
 Categories: Health & Medical , Blog

Do you need a COVID test but you're not sure which one to get? There isn't one standard type of COVID-19 Test. Whether you are symptomatic, were exposed, or need a coronavirus test for another reason, take a look at what you need to know about your options. What Is A PCR Test? You've probably heard about this type of test for COVID, but maybe don't know exactly what it is or if it's the right option right now. Read More