Treatment for Painful Knee Inflammation

About Me

Treatment for Painful Knee Inflammation

When I was a teenager, I became addicted to aerobics. At this time, I typically completed a high impact aerobics workout four to five times per week. Exercising helped me stay slim. Unfortunately, my aerobics sessions quickly affected my knees. One of my knees started swelling uncontrollably. The swelling was caused from a tear in my meniscus. After surgery, I underwent extensive physical therapy to strengthen my injured knee. Sadly, the swelling continued to persist. Due to my painful condition, I started researching ways to treat inflammation. On this blog, I hope you will discover easy, effective ways to ease knee inflammation.

How Physical Therapy Can Help After Hip Replacement Surgery

Hip replacement surgery can be a major undertaking, and the road to recovery is often long and difficult. One of the most important components in recovering from hip replacement surgery is physical therapy. This article will look into how physical therapy can help in the postoperative period of hip replacement surgery. Strengthen Muscles  After a hip replacement, patients need to build their leg muscles back up. Weak leg muscles can lead to poor balance and put extra strain on the hip. Read More 

Everyday Uses For Medical Cannabis

People often think of using medical cannabis to manage big, bothersome disorders such as MS or epilepsy. It can certainly be useful in cases like this. However, medical cannabis also has some more common, everyday uses. You may want to keep some on hand so you can reach for it when you need it for one of these ailments. Headaches A headache can really get in the way of your day. Read More