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Treatment for Painful Knee Inflammation

About Me

Treatment for Painful Knee Inflammation

When I was a teenager, I became addicted to aerobics. At this time, I typically completed a high impact aerobics workout four to five times per week. Exercising helped me stay slim. Unfortunately, my aerobics sessions quickly affected my knees. One of my knees started swelling uncontrollably. The swelling was caused from a tear in my meniscus. After surgery, I underwent extensive physical therapy to strengthen my injured knee. Sadly, the swelling continued to persist. Due to my painful condition, I started researching ways to treat inflammation. On this blog, I hope you will discover easy, effective ways to ease knee inflammation.

4 FAQs About Massage Therapy Care

22 May 2023
 Categories: Health & Medical , Blog

Tight muscles from stress or poor posture are not good for your overall health. When muscles tighten, it can lead to chronic pain.  Relaxing is a great way to relieve muscle tension, but sometimes your tight muscles may need more. This is where massage therapy can be a great help. If you've ever considered massage therapy, but aren't sure if it's right for you, here are a few FAQs to help you decide if massage therapy is right for you. Read More 

Can Sleep Apnea Treatment Make Brain Fog Go Away?

12 April 2023
 Categories: Health & Medical , Blog

Sleep deprivation can do some major damage to your body. If you consistently fail to get quality sleep, you may notice symptoms such as fatigue, difficulty concentrating, and brain fog. But if you are diagnosed with sleep apnea — a condition where your breathing is interrupted while sleeping — then you may need to seek out treatment from a sleep apnea treatment clinic in order to improve your overall health and address the underlying cause of your poor sleep. Read More 

How Physical Therapy Can Help After Hip Replacement Surgery

6 March 2023
 Categories: Health & Medical , Blog

Hip replacement surgery can be a major undertaking, and the road to recovery is often long and difficult. One of the most important components in recovering from hip replacement surgery is physical therapy. This article will look into how physical therapy can help in the postoperative period of hip replacement surgery. Strengthen Muscles  After a hip replacement, patients need to build their leg muscles back up. Weak leg muscles can lead to poor balance and put extra strain on the hip. Read More 

Everyday Uses For Medical Cannabis

26 January 2023
 Categories: Health & Medical , Blog

People often think of using medical cannabis to manage big, bothersome disorders such as MS or epilepsy. It can certainly be useful in cases like this. However, medical cannabis also has some more common, everyday uses. You may want to keep some on hand so you can reach for it when you need it for one of these ailments. Headaches A headache can really get in the way of your day. Read More 

Pros And Cons Of IUI As An LGBTQ Fertility Option

21 December 2022
 Categories: Health & Medical , Blog

Like many members of the LGBTQ community, you may be starting to ponder fertility options. The desire to have a baby can be strong, and it's important to do your research regarding various options before jumping into anything. If you or your partner have a uterus and produces viable eggs, then one fertility option to explore is IUI. These initials stand for "intrauterine insemination." This is a procedure by which semen is transferred to the uterus via a catheter. Read More