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Treatment for Painful Knee Inflammation


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Treatment for Painful Knee Inflammation

When I was a teenager, I became addicted to aerobics. At this time, I typically completed a high impact aerobics workout four to five times per week. Exercising helped me stay slim. Unfortunately, my aerobics sessions quickly affected my knees. One of my knees started swelling uncontrollably. The swelling was caused from a tear in my meniscus. After surgery, I underwent extensive physical therapy to strengthen my injured knee. Sadly, the swelling continued to persist. Due to my painful condition, I started researching ways to treat inflammation. On this blog, I hope you will discover easy, effective ways to ease knee inflammation.

What To Do If Your Baby Has A Fever

Anytime your baby has a fever, or if you aren't sure what to do and you think your baby isn't feeling well, you should contact your pediatrician's office for advice on what to do. Your pediatrician may want to see your baby in the office, or they may offer some advice over the phone on what you can do to help your baby feel more comfortable. Read on for a few of these things that can help your baby begin to feel better.

Keep Them Hydrated

Your baby's fever is going to make him not feel well, and he may not want to eat or drink anything at all. If your baby isn't eating or drinking, he can quickly dehydrate and end up in worse health. Make sure your baby is getting proper nutrition and is drinking enough. Talk to your pediatrician about giving your infant something to keep him hydrated, such as Pedialite or something similar. 

Remove Clothing

To help with your baby's fever, take off some of his clothing and just use a blanket to keep your baby from getting too cold. You want to keep your baby warm, but if he's burning up, extra clothing is going to make the fever even worse. Remove some of his clothing and allow him to just be in a diaper or a short-sleeved onesie and a blanket. Continue to check your baby's temperature to be sure it isn't worsening.

Use A Cool Cloth

A cool cloth on your baby's forehead can help as well. Soak a soft washcloth in cool water and apply it to your baby's forehead. Hold it on there to help cool your baby down. Use it on your baby's cheeks as well and on the back of the neck to provide a little bit of cool comfort.

Give Your Baby A Bath

Giving your baby a bath can also be soothing for your baby's fever. Make sure the water isn't too hot or too warm, but also not too cool so your baby doesn't get too cold. Allow your baby to get cool in the water and dry your baby off thoroughly when finished. Wrap your baby up in a soft towel and continue to monitor your baby's temperature afterward.

If your baby has a high fever and it's not going down, and you've tried all of the above to help, consult your baby's pediatrician for help. See if there is anything else that you can do to help your baby feel better. Contact a clinic like BETTER FOOT CARE LLC for more information.